"Restore your balance, one massage at a time."

Relaxation just like the name says, a range of strategies that deal with the relaxation of muscles with a lighter touch.

A general term covering a range of techniques that deal with assisted muscle release at a deeper level.

Enjoy a mixture of relaxation with the lighter touch of therapeutic, to help with the aches and pains of the ever changing body of the pregnant women. Our pregnancy pillows allow you to lay face down possibly for the first time in months!

Buccal massage is a specialized, non-invasive facial massage technique that involves manipulating muscles and tissues inside and outside the mouth and cheeks to release tension, improve facial contours, and enhance skin health. Benefits include a more sculpted appearance, reduced jaw tension, relief from headaches, improved lymphatic drainage, and increased circulation for better skin vitality. 

 Bioflex Laser Therapy is a type of low-intensity laser therapy, also called cold laser therapy. By delivering red and infrared light directly to the treatment are, it helps reduce pain, inflammation, produce new cells and create neuropathways beyond deeper layers to create more in-depth healing and reduce delayed onset muscle soreness. 

CranioSacral Therapy is a hands on manual therapy that uses a gentle touch to manipulate the fascia and cranial bones. This practice works with the natural and unique rhythm of the fluid contained in within the cranial bones and spine. This very relaxing technique has a long list of benefits including better sleep and decrease of pain.

 Both Bamboo and Rattan massage are unique techniques that use natural tools instead of just hands. It gives a different sensory and therapeutic experience. Heated bamboo sticks used during massage help relieve muscle tension, improve circulation and promote deep relaxation. 

Myofascial Cupping is effective in supporting healing, releasing adhesions within the layers of the body's fascia and increasing blood flow.  Myofascial Cupping also lowers the activation of the Sympathetic Nervous System, which calms the nervous system allowing the body to prioritize healing.   Can also help with relieving scar tissue, supporting detoxification, and increasing circulation. Cupping is an all-around effective therapy.

Manual Osteopathic Therapy founded in 1874, takes a wholistic approach to wellness. MOT uses exacting assessment, 5 different modalities to identify structural traumas and reverse them, supporting whole body symmetry and self repair. 

Lymphatic drainage massage, also known as manual lymphatic drainage, is a specialized type of medical massage that aims to improve the flow of lymph fluid in the body, reducing swelling caused by fluid buildup. It is used to treat conditions such as lymphedema, post-surgical swelling, edema, sinus congestion, fibromyalgia, and chronic venous insufficiency. 

Acupuncture Assessment 

*First Time Clients Must Book An Assessment* 

This gives our acupuncturist the time needed to complete a detailed health history, and create an individualized treatment protocol.

Follow Up Treatment 

Follow up appointments can be booked by anyone who has seen our acupuncturist for an assessment previously.

 In Reflexology, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. In particular, during Foot Reflexology pressure is used on specific points along your feet not only to help you feel better and ease stress but also to help your body work better. Other benefits of Foot Reflexology include improved circulation, enhanced nerve function, pain relief, improved sleep. 

 Raindrop Technique is an aromatherapy and gentle bodywork method that combines the use of therapeutic-grade essential oils with light massage and energy technique to support relaxation, spinal alignment and overall well-being 

 Using hot and cold carved Jade stones in conjunction with deep tissue massage allows for a deeper heating and relaxation of the muscle tissue. One stroke with a hot jade stone is equivalent to seven strokes with a hand in a massage treatment.